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Services & Accepted Insurances

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Tamara Allison Wix.jpeg

Therapeutic Approach

Speciatlies

Accepted Insurances

I provide individual therapy to adults aged 20 and up.My therapeutic style is warm, compassionate, and empathetic. Together, we will work as a collaborative team to help you reach your goals!

Adjustment Issues

Anxiety 

Body Positivity

Career Counseling

Depression 

End Of Life

Grief/Loss

Life Transitions

Mind-Body Connection 

Mindfulness

Self-Esteem 

Yoga

Premera

Kaiser

United

Medicare 

**PacificSource

**First Choice

**Regence

**Aetna

**Cigna

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**applications in process, will be in network shortly

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